April 4, 2025
Key Topics
What don’t we talk about in today’s episode? Tune in for our take on footwear, as well as the latest on our calorie counting.
Chapters
- 00:00 – Introduction to Fitness Journeys
- 02:58 – The Impact of Cold Weather on Workouts
- 05:57 – Tracking Nutrition: Apps and Strategies
- 09:05 – The Importance of Quality Footwear
- 12:02 – Health and Nutrition Insights
- 14:58 – Experiences with Food and Recovery
- 18:06 – Overcoming Challenges in Fitness
- 23:42 – Health Wins and Losses
- 27:43 – The Importance of Footwear
- 32:15 – Understanding Foot Pain and Injuries
- 41:42 – Everyday Footwear and Support
- 49:51 – Exploring Minimalist Footwear and Grounding
Get in touch with us!
- Instagram: @TooFitQuit
- Website: TooFitQuit.com
Credits
Producer: Amanda Grossmann
Hosts: Leo Gonzalez & Amanda Grossmann
Theme song composer: Amanda Grossmann