Too Fit to Quit https://validator.w3.org/feed/docs/rss2.html Episode 01 – Origin Stories and Arnold impressions Episode 09 – A camera for your inner ear? And other health-monitoring tools Episode 08 – Busting through plateaus Episode 07 – Being proactive about your health Episode 06 – Vitamins and Supplements Episode 05 – Sleep, recovery and neurodegenerative impacts Episode 04 – Nutrition (part 2) – Fasting, autophagy, and zombie cells, OH MY! Episode 03 – Robots can love! Nutrition (part 1) Episode 02 – Tips for getting started on your fitness journey (and Batman!) Season 2 Season 1 Season 2, Episode 1 – 31 pounds down and stronger than ever! Season 2 Episodes Season 1 Episodes Episode 15 – Calorie counting, food poisoning, the obesity epidemic and fantastic footwear Episode 14 – Pee & Poop Episode 12 – Our motivations for working out and getting us through the tough stuff Episode 11 – Our favorite physical therapy tools Episode 10 – Flexibility and heart health Episode 16 – Check in on our personal goals and progress Episode 13 – Deconstructing the habits that power our lives