New podcast episodes every other Thursday
Sharing our fitness journeys and tips and tricks
we’ve learned along the way
Listen now on Spotify or Apple Podcasts!
Your new fitness pals
Listen to us on your way to the gym or
while you’re on the elliptical or at the weight rack!
Leo, a bodybuilder
- Novice overall champion
- Gym junkie
- Football lover
Amanda, a cardio queen
- 4x half-marathoner
- Loves hiking
- Yogi learning to surf
“A journey of a thousand miles begins with a single step.”
Lao Tzu
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